50 SQUATS CHALLENGE ( Lean Legs & Butt)

How about a... 50 Squats Challenge?

Squats are one of the most effective exercises that involve

almost every muscle group in the body, helping you to:

1) Burn more fat

2) Build more muscle

3) Tone your legs and butt (summer is coming! smile emoticon )

You can use this video as a squats counter as well, in case you were looking for a squats countdown!

Let me know in the comments below how many squats

you managed to do! Let's Go!

Person needs :

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