This is we called battle Rope exercise!
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Totalfitness360
3 years agoExercise Technique #14 Battle Rope: Dirty Bird
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Tobinator0311
3 years agoBattle Rope Burnout - 20220104
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Totalfitness360
3 years agoExercise Technique #7 Battle Rope: Uni-lateral Slam
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Tobinator0311
3 years agoBattle Rope Variation (Clapping) - 20220105
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Totalfitness360
3 years agoExercise Technique #10 Battle Rope: Banded Adductor Lunge Drop
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UploadAnything
3 years ago6 Jump Rope Exercise
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