How to defend against a dog. Self defense against dog attack

This video course is a unique combination of various aspects of Russian Spetsnaz training.

• Learn the major differences between the Russian Systema Spetsnaz style and other martial arts - avoid common mistakes to make your training more effective.

• Safe falling techniques: how to fall and roll on concrete without hurting yourself.

• Combat with multiple opponents

• Powerful strikes: triple strikes, cross principle, “bear paw” strikes, penetrating strikes

• Development of the inner energy & intuition: the “bridge” exercise

• Grabs, chokes, and holds releases

• Self-defense against dog attack

🎯 Systema Spetsnaz Instructional DVDs: https://www.russiancombat.com
🎯 Systema Spetsnaz Special Offers: https://goo.gl/BaHcK4
🎯 Systema Spetsnaz Training: https://www.systemaspetsnaz.com