Mountain Kettlebells 1/24

2 years ago
6

New week… same opportunity and responsibility to GET SOME. ⚡️

Primal kettlebell in the mountain.

Single 50lb work including a mile up and sets of:

Snatch - press
Twisting thruster
Windmill
KOT Press
Snatch
Horse stance halo
Clean

Nobody is going to do the work for you.

#holisticalpha

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