LOSS YOUR WEIGHT FASTER THAN YOU THINK

During high-impact work out, your body goes through a few phases before it arrives where you are consuming fat. You will hear individuals say that you are just consuming sugar (carbs) not fat during the initial 10 minutes of activity.
>> https://cutt.ly/BI0av5O

This is consistent with a specific degree. I say this since you will keep on consuming sugar past the brief imprint assuming you are not working out hard enough for your body to need more oxygen; or you are working out excessively hard and you can't supply your body with sufficient oxygen for fat consuming.