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Now that I'm a nutritionist, though, I know that these commercially prepared foods tend to be high in fat, calories, sodium, and artificial ingredients. If you're working toward losing weight, you may have scaled back on them. But I can also attest that making your own breakfast sandwiches can actually be a great way to start your day on a healthy note. The right nutrient-rich ingredients like whole grains, lean proteins, fruits, and vegetables all have a place on a weight loss-friendly breakfast table…or passenger seat. Link here details reviews
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