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Are You Ready To Fight? 60 Day Health Challenge
The fact is most of us Common Patriots are not ready for a fight. That's why I am challenging you to this 60 day health challenge. If you do the 5 steps in this health challenge, 60 days from now your health will be far better than it is today. Making you a much more capable defender and protector of those you love. So are you going to take the easy way or the way that helps make you a more capable warrior?
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00:00 Intro
00:12 Are you ready to fight
01:18 60 day challenge
01:46 Disclaimer
02:00 5 simple steps
04:11 Track Progress
06:09 Outro
60 DAY HEALTH CHALLENGE
1. Be in bed 7-8 hours each night
2. Drink 1/2 your weight in ounces of water each day
3. Clean up diet
4. Workout 5x week
5. No alcohol
TRACK PROGRESS
1. Take a progress picture every week
2. Write at least one sentence of how you feel each week in a journal
3. Create a consequence and reward
MY RANGE GEAR
Sound Gear Custom Ear Pro: https://bit.ly/TCPsoundgear
ESS Ballistic Eye Protection: https://bit.ly/ESSglassesTCP
Carlson's Choke Tubes: https://bit.ly/TCPCarlsonschoketubes
Otis "smart gun care": TCP20 for 20% off at otistec.com & shooterschoice.com http://bit.ly/OtisTec
HUNTING GEAR
OnX Maps: https://bit.ly/OnXmaps-TCP
MTN OPS Energy and Nutrition Supplements: http://bit.ly/MTNOPSAaron
I appreciate you, thanks for watching!
You're a Common Patriot so be bold, be strong, and don't ever give up!
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