Move and Strike at the Same Time
3 years ago
2
Move and Strike at the Same Time
Having the ability to move as you strike is an incredible advantage in a fight. This drill will help you develop this skill.
Train with Purpose! Master Phil- Strength and Honor!
#kettlebells #burnalong #ourhealthiswealth #masterphil #kettlebellking #fitness #kettlebellworkout #strength #core #weightlifting #bodybellmethod #ace #rkc #minimalist #calisthenics #dynamictension #solitarystrength #philross
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