4 Tips for SUCCESS on the Keto Diet!!!

Repost
2 years ago
7
Weight loss no gym lose weight burn belly fat weight loss journey Keto diet journey Keto diet recipes satisfying video

Some simple weight loss tips for those on a keto diet

1. Minimize your carb consumption

2. Include coconut oil in your diet.

3. Ramp up your physical activity.

4. Test ketone levels and adjust your diet as needed.

5. Try a short fast or a fat fast.

6. Maintain adequate protein intake

For those on ketogenic diet, see what I used that 10x-ed my weight loss (I lost 120 lbs in 3 months) 👉 https://bit.ly/3qNfwlr (COPY and paste the link into your browser)

Loading 1 comment...