Best Shoulder Workout Routine For Men or Women
LJHernandez//
Personal Trainer//Fitness Instructor//Bodybuilder//Exercise and Nutrition Advisor//Supplement Advocate
#shoulderdumbbell #shoulderworkout #workout #bodybuilding #fitness #exercise #strengthtraining #weighttraining #fitat50
3 sets of 12-15 repetitions
LJHernandez
Personal Trainer, Fitness Instructor, Bodybuilder.
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