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From 192 to 128 lbs in 14 months✨
Caloric deficit, strength training, some cardio & patience got me from 192 to 128 lbs in 14 months
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VIDEO Source: https://www.tiktok.com/@getfitwithmeliss/video/6968253538602372358?is_from_webapp=1&sender_device=pc&web_id7055685095265273350
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