Fear & Anxiety? Try this... Short Guided Meditation [4K]

This short, guided meditation, is an 11 minute Investment in YOU. An Empowerment. Let go of FEAR, Anxiety, and stress. Open your heart to healing Love, Peace, Light, Joy, and Empathy. Reconnect with your core. Your innermost essence. This brief guided meditation on sound and light is here to light the path; to encourage you, calm you, and share with you true love and joy. We will let go of negativity, stress, and anxiety. Remove mental blockage. Heal. Dissolve the frustration with yourself, others, work, school, clients, kids, relationships, the world, being cooped up and isolated, financial struggles, and all of the other trials we face.

Find a peaceful, quiet space. Grab your headphones. Close your eyes. Immerse yourself and simply let go of the heaviness.

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