Forgiveness

Challenge Question for the day: How am I doing at forgiveness?

It is one of the most difficult things in life to forgive our own selves.

* Learn to forgive
* Holding a grudge usually hurts you more than the person that wronged you.
* This doesn’t mean putting yourself in a position to be hurt again, just not dwelling on the wrong itself.
* Things you do need to meditate on...
- what you're learning.
- where your problem areas are.
- steps to take in order to do it differently.
* You need to mention what you’ve learned to people you trust
- Your co-parent
- Friends

* Maximize what you have learned

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