2 Week Full Body Transformation Challenge | Beginners to Advance |

Repost
2 years ago
4
Cardio hiit workout | immun | COVID 19 | omicron | immune system | exercise | immune boosting | work from home | how to get | muscles | no equipment | weight loss treatment | weight loss experience | cardio hiit workout |

FOR MORE DETAILS►►https://bit.ly/3Iid8Klexipure
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at home! No equipment needed!

Loading comments...