PSMF MAYO!?!?! ALMOST ZERO FAT MAYO || PSMF FRIENDLY || HIGH PROTEIN MAYO

I had a comment that really got my wheels turning about some Protein Sparing Modified Fast Mayonnaise that could be used in dozens of applications! This all stems from the Maria Emmerich Egg Pudding concept which you can check out at her website: https://mariamindbodyhealth.com .

We absolutely LOVE mayo in our family and go through about 12oz of my homemade mayo per week. If I can swap some of that usage with this PSMF mayo, I'll be able to pump up my protein intake without messing with my fat macros! Sounds like a win to me.

My Mayo Recipe is here: https://youtu.be/SN5XHRXPlS8

I make a ton of our condiments and they usually have my homemade mayo as the base ingredient. The possibilities now seem endless with this high protein, low fat version of mayo!!!

Hey there! I'm Lindsey and I love to share lots of healthy, sugar-free food that mostly falls in line with a low carb lifestyle (Keto, Trim Healthy Mama, Carnivore, carb-cycling) along with my health and wellness quest. I really appreciate you being here and hope you'll consider subscribing for more content! Thank you so much for watching!

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