Poor Oblique Abs Workout

Many at the gym do this one very poor abs exercise for their obliques. There is a very good oblique exercise you can use in its place at the gym and another you can even do at home.

Nobody wants a wide waist. But this exercise for the oblique muscles will certainly widen your waist - and probably for good. Discard exercises in your workout that are counterproductive to your bodybuilding and body aesthetics goals.