Anxiety: A Cancer of the Mind | Aneysha Bhat | TEDxUIUC

The stereotype about anxiety has led to its definition being synonymous with fragility, weakness, and failure. Mental health is a misunderstood field, and the common misconceptions about it result in the development of stigma. In this talk, Aneysha Bhat explores the prevalence of anxiety and how we can stand together to fight the stigma associated with mental health.

Tools to help with anxiety https://bit.ly/3nyABiA