10 MIN BOOTY WORKOUT with ankle weights

this one is a 10 min booty burn with ankle weights.
I use 1kg/ 2,2 pounds on each side.
You don't need them but they will benefit your workout and give you an extra burn.
Focus on slow movements to connect with your glute muscles.

Let me know what you think about the video and also the exercises.

Have fun!

Nicola

Are you struggling to lose weight no matter how much diet or exercise? CLICK HERE:🢚🢚🢚https://bit.ly/3r9Dt6s🢘🢘🢘