Workout with me at home | Getting healthy after a miscarriage

W O R K O U T
Round 1 (Complete each exercise x3 with 10 secs rest between exercises)
-Shoulder Taps (45 secs)
-Pike Push up (8 reps)
-Commandos (4 reps)

Rest 1 minute

Round 2 (Complete each exercise x3 with 10 secs rest between exercises)
-Tip Toe Wall Sit (20 secs)
-Squats (8 reps) + Lunges (6 reps)
-Step Ups (8 reps each leg)