Walkthrough Our 14 Day Fast Journey With Us

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0:00 Intro
1:48 Day 0: Workout Baseline
4:47 Day 1
8:30 Day 2
12:47 Day 3: Fasting Fuels
19:02 Day 4
21:31 Day 5: Tips for Female Fasting
31:46 Day 6
34:06 Day 7
35:53 Day 8
38:25 Day 9
41:48 Day 10
44:24 Day 11
47:19 Day 12
47:29 Day 13: Workout Results
55:35 Day 14
01:07:36 Bonus: Lab Results