What Are The Health Benefits Of Apple Cider Vinegar?

2 years ago

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In this video, you will learn the health benefits of apple cider vinegar.

Apple Cider Vinegar is a vinegar made from apples. For millennia, many people have used Apple Cider Vinegar as a cure. For example, ancient Greeks used Apple Cider Vinegar to cure wounds. In recent years, people have been using apple cider vinegar to lose weight, boost heart health, and even treat dandruff. Polyphenols are compounds found in vinegar. They aid in preventing cell damage, which can lead to other disorders such as cancer. However, research on whether vinegar reduces your cancer risk is conflicting.

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