Premium Only Content
Melanie Avalon: Zoom Fatigue, Intermittent Fasting & The Cookie Diet
How many hours have you logged in front of a camera in the past year?
Zoom fatigue is a real thing, and the expectation to constantly be available for virtual webcam meetings definitely takes its toll on all of us.
You may be surprised to find out that some of the people who spend the most time on camera, even actors and podcasters, actually don't enjoy being filmed most of the time.
And joining us on the show today is the wonderful Melanie Avalon, a professional actress, author of “What When Wine” and host of The Melanie Avalon Biohacking Podcast and The Intermittent Fasting Podcast.
This is a fun conversation, and Melanie has a lot of unique perspective—she's definitely dabbled in the fringes as far as different dietary approaches go. Listen in, we're chatting about:
• The benefits of intermittent fasting for longevity
• Why The Cookie Diet was a bad idea
• What it's like to be a morning person versus a night person
• How to color outside the lines when it comes to diet
• What to do about Zoom fatigue
• How to gracefully handle negative feedback and online haters
• And tons more...
Read the show notes: https://fatburningman.com/melanie-avalon-zoom-fatigue-intermittent-fasting-the-cookie-diet/
Check out more from Melanie Avalon at MelanieAvalon.com
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow me on Twitter: http://www.twitter.com/fatburnman
Let's be friends on Instagram: https://www.instagram.com/fatburningman/
And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
-
51:56
Abel James
1 month agoSuzanne Santo: Why Most Musicians are Completely Broke
662 -
LIVE
Right Side Broadcasting Network
18 hours agoLIVE: Kash Patel Testifies at Senate Confirmation Hearing for FBI Director - 1/30/25
45,018 watching -
LIVE
Steven Crowder
2 hours ago🔴 Donald Unleashed: How Trump is Putting the Fear of God into Illegals and LGBT Radicals
39,277 watching -
LIVE
The Rubin Report
55 minutes agoCongress Sits in Stunned Silence After RFK Jr.’s Brutal Fact-Based Wake-Up Call
2,951 watching -
LIVE
Bannons War Room
9 hours agoFBI Director Nominee Kash Patel Testifies at Confirmation Hearing
12,781 watching -
LIVE
Benny Johnson
2 hours ago🚨PANIC: Kash Patel FBI Director Confirmation Hearing LIVE Right NOW | Deep State on Life Support
27,784 watching -
DVR
Rethinking the Dollar
46 minutes agoThursday Morning Check-In: Trump Plays Blame Game, Fed Pauses and Metals Respond
-
LIVE
Matt Kohrs
10 hours agoMarket Open: New Highs Incoming! (META, NVDA & TSLA) || The MK Show
812 watching -
LIVE
Man in America
2 hours ago🚨 RED ALERT: Did Trump Just BREAK the Bank of England? This Could be HUGE!
692 watching -
43:25
BonginoReport
5 hours agoRFK Jr. Goes To War With Big Pharma (Ep.129) - 01/30/2025
61.1K56