Weight loss Journey

"I started having a lot of health issues," she says. "My back was hurting all the time. I had PCOS and I was on the spectrum for pre-diabetes and high blood pressure. I love to ride horses — I have my entire life — and I couldn't anymore. I became super insecure and withdrawn, and I stopped going out with my friends."

Meanwhile, her mom and grandma were both following the weight loss program Optavia, and had dropped 80 and 75 lbs., respectively. They had tried getting her on board for years, and in Jan. 2018, after Hudson finished college, she finally agreed to join the program. Hudson started setting alarms for every 2½-3 hours to remind herself to eat healthy snacks, and swapped out the pizza for ones with cauliflower crust or made Taco Tuesdays with lettuce wraps instead of tortillas

BEST WEIGHT LOSE PIROGRAM

1 https://bit.ly/3eHCk09

2 https://bit.ly/3mQlEYN

3 https://bit.ly/32Hifoj

4 https://bit.ly/3JxxdO

5 https://bit.ly/3f4oIfD

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