SMOOTHIE CHALLENGE

3 years ago
1
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Weight loss is 80% diet and 20% exercise. This Smoothie Diet cuts out all the awful foods that are making you gain weight while boosting your metabolism, cutting your cravings, and reducing your caloric intake (without ever leaving you hungry).

Plus, the Smoothie Diet is insanely convenient. Convenience is the single biggest factor that leads to diet success or failure. If something is hard, you’re unlikely to stick with it. If it’s a breeze, then why wouldn’t you follow through?

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