Name: Yoga Nidra - Empower Yourself
Uploaded: 2022-01-05T07:59:54+00:00
Duration: 23 min
Description: Ancient tantric technique called Yoga Nidra induces the 3rd sleep stage the deep dreamless sleep. It is the only time during the night when our body and mind regenerates. It is a power technigue which

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2 years ago

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nidra yoga relaxation sleep empower joga tantra deepsleep

Ancient tantric technique called Yoga Nidra induces the 3rd sleep stage the deep dreamless sleep. It is the only time during the night when our body and mind regenerates. It is a power technigue which can have various goals. This specific Nidra is focused on empowering yourself.

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