Rain thunder and music sounds for deep sleep nature | 10 Hours Indonsesia Rain Sound

A perfect storm of sounds to help you sleep deeply. Deep sleep is essential for a healthy and balanced life. Sleeping deeply helps with the body's repair and regeneration processes, so if you are not sleeping well, your body and mind will suffer the consequences. This video works by lowering your heart rate and relaxing your nervous system which in turn slows down brain-wave activity.