Top 5 popular myths about weight loss || The Dr. Gundry

Dr. Gundry's podcast on weight loss. There are many different myths about this topic, and Dr. Gundry is going to discuss the most popular ones. For example: most people’s reaction, when talking about weight loss, is to immediately think of strict diets, and hours upon hours of exercise. But as some of us learn the hard way, there’s a lot more to the equation...

You can find a great meal plan right here:
►►► https://bit.ly/3zx3Xmk