The Go4TheGoldy Triathlon and Fitness Vlog #ADayInTheLife

This is your weekly dose of #MondayMotivation! I only had an F45 workout on the plan today, but when it's the "Redline Workout", it's quite enough...

Have a big week of triathlon training, starting tomorrow with a swim and a bike. I have a full race season this year, so hard training starts now!

F45 is the gym that I go to, and I can honestly say it's changed my life. If you'd like to learn more about it, as well see if there's one by you, you can check it out here:
https://f45training.com/

#Fitness #Vlog #Triathlete #ADayInTheLife