Every Single Health Supplement Currently Take

3 years ago
89

Multivitamin
Vitamin D3 + K2
Gorilla Mind Smooth (6 capsules within 30 min of waking up)
Taurine (couple times a day)
Vitamin C (doubtful if he needs it, but takes it to be careful)
Telmisartan ARB (40 mg, 1x/day; recommended for bodybuilders for cardiovascular health)
Metformin (500 mg, 2x/day)
Glucose disposal agent (= berberine + hydroxypropyl beta cyclodextrin), used intermittently
Carnitine (usually injects 1 ml an hour before going to the gym) – alternatively, Gorilla Mode AR if in a rush
Curcumin (500-1000 mg, 1x/day)
Astragalus root extract (4500 mg/day)
Citrus bergamot (500 mg, 3x/day; Derek recommends taking at least 1000 mg/day)
Ubiquinol (200 mg, 1x/day; will up it to 400 mg soon) — do NOT take CoQ10
Gorilla Dream
Betaine HCL Pepsin (used intermittently)
Cortisol blocker (used intermittently)
Progesterone (8 mg before bed; will up the dose; not recommended for naturals)
N-Acetyl L-Cysteine (NAC) (1000 mg, 1x/day)

Loading comments...