EASY STANDING ABS EXERCISES | ABS WORKOUT AT HOME | ABS ROUTINES | FLAT STOMACH EXERCISES

Hello friends, these Standing abs exercises for flat stomach at home, these standing abs exercises are for those who have difficulty in sitting or lying on floor. These standing ab exercises require no equipment [even a mat is optional] . They are extremely effective belly fat burning exercises which I did for post natal belly loss and I still do them. If you alternate these belly fat burning exercises with cardio like ( brisk walk, cycling, jogging etc) you will see amazing effects just in a month. Do not forget warm up and cool down it is very essential to prevent injury