Episode 32 Full. Exercising with High Blood Pressure. NFL Players "Slaves"?

We start with talk of training while considering high blood pressure. Dive a little into the literature on long term effects of resistance training vs the immediate risks. Here's a link to the Mayo Clinic paper I suggest taking to your doctor.
https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/expert-answers/weightlifting/faq-20058451
Next we dive into more Woke NFL talk. Sam bit the bullet and watched the Kap "documentary; "Colin in Black and White." You get a full review of all six episodes plus talk of the main theme. Is the industry of American Football systemically racist? Let us know what you think.
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