How to Train for First Responders and Active Military
2 years ago
8
Powerlifting
Bench
how to bench
Fix Your Bench
Exercise
Workout
Gym
Chest workout
Training
Deadlift
Squat
In this video Dylan from Field strength and Athletics goes over how to train for the physical demands of First Responders and Active Military. These Tactics will keep first Responders Moving, injury free. I am passionate in this field to make sure that those protecting us can stay out there doing what we do best!
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Youtube - Field Strength and Athletics
Website - www.fieldstrengthathletics.com
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