How To Build Your Willpower | Mastery Order

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Willpower is nothing more than mental energy that allows you to direct your actions, and just like any other source of energy, it can be depleted, strengthened, or conserved.

Even though you cannot control your thoughts and emotions, you can, through willpower, control how you act on them by putting your focus and attention on what you want to achieve, while keeping unwelcomed ideas at bay.

We all have impulses, but not everyone can control how they act or react to their impulses. Willpower can help you regulate your reactions to your impulses.

In moments of extreme pressure when you are also depleted of energy willpower will kick in for the extra boost that you need to finish.

Learn to build your willpower and more importantly learn to conserve it, by not using it on unimportant things so that you can put your willpower to use to achieve the goals you are actually aiming at.

#willpower #howtobuildwillpower #conservewillpower