The StrengthCast PowerShow Desire, Deadbugs and How It All Works?

We are the warriors. We don't need no New Years' resolution to do what we do year round!

Now while it's always a good thing to look at each new day, week, month, and year as a fresh start; we build on last years' success while much of the world unfortunately will be re-starting for the 25th time. Strength and Conditioning are a lifestyle for a lifetime for those willing. I pray that we are able to inspire more Athletes and Warriors to make the same commitment, thus making the world a stronger and healthier place.

On today's show we get a little motivation to kick us off in the New Year From Coach Stephen Baca. Lear more here: - https://shrsl.com/3bhfx - . And we follow that with a demo of his training system that you too can implement into your program.

Then we get a little know-how from our friends at BBcom, helping us in how to structure our workouts for maximum success. Get your BodyFit program today! - https://bbcom.me/3pFIdyO -

From The Coolest Sports, The Hottest Talk, Music, and Fun!
- http://www.USSportsRadio.Net -