HOW TO HEAL YOUR GUT ON A PANT BASED DIET | best probiotic foods

Sharing my tips on how to heal your gut on a plant-based diet and the best probiotic foods you should be eating. Food-specific discussion starts at 2:30, so skip ahead if you don’t want to geek out over the science behind gut health.
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HOW TO ORDER THE COOKBOOK, The Vegan Instant Pot Cookbook

ORDER ON AMAZON: https://amzn.to/3Frd0Hq

*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options
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