Yoga for a Fresh Start

A sequence designed to help you rid the old and make room for the new, this flow will have you ready for any big change you are facing!

Disclaimer: This video is made for education purposes only and is not meant to diagnose or prescribe. All exercise is at your own risk, and you should always consult your healthcare provider to make sure exercise is safe for you. Paula Klein and PurposeFit are not responsible for injures or damages.

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