Understanding Cholesterol Levels

Understanding Cholesterol Levels - Dr. J Live Q & A

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Reference: https://ehjournal.biomedcentral.com/articles/10.1186/s12940-019-0546-7

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Hey, guys! In this video, Dr. J discusses the difference between LDL and HDL and their effects on body function. Also included are the available testing and some food template modifications that will help your overall health.

To start with, high-density lipoprotein (HDL) and low-density lipoprotein (LDL) are two types. As a general rule, HDL is considered “good” cholesterol, while LDL is considered “bad.” It is because HDL carries cholesterol to your liver, where it can be removed from your bloodstream before it builds up in your arteries. LDL, on the other hand, takes cholesterol directly to your arteries. This can result in atherosclerosis, a plaque buildup that can even cause heart attack and stroke.

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