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Choosing the right juice for breakfast is not an easy decision.
There are many different types of juices available on the market, and it may be difficult to decide which one is best.
However, one way to choose a good juice is by reading reviews online or reading blogs that do reviews.
We have found that there are many great benefits of drinking fresh juices in the morning for breakfast.
The most commonly noted benefits are increased energy levels, enhanced immune function, and better weight management.
These three major benefits can be achieved with just a small amount of fresh juice consumed in the morning before eating anything else.
First off, drink a glass of water.
Then, grab some fresh produce.
Grate ginger and garlic if you have it on hand.
Next, chop up some carrots and give them a rough chop.
Peel the skin off of an orange and take out the fleshy insides too. Grate both of these ingredients to get the most juice out of them.
Now it’s time to juice!
Juice your produce in this order: apple, lemon, cucumber, ginger/garlic, carrot/orange (depending on what you have). Pour everything into one jug and stir to mix well before drinking!
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