Yoga to Balance 3rd Chakra & Overcome Mass Psychosis

As a collective society we are being bombarded with information to make us feel fear and anxiety daily. Balance your 3rd chakra to get rid of fear and anxiety. Chakras are energy centers in the body that store thoughts, emotions and karmas. When the 3rd chakra is out of balance is you can have symptoms of fear, anxiety, low self esteem or low confidence. These mediations were made for these chaotic times and will help you regain your personal power and keep your mind balanced.

When your chakras are blocked, blocks show up in your life. Take my chakra quiz to see if your chakras are blocked ➡️ https://www.transformationkitchen.love/yogavideos