Six Pack Abs in Two Weeks | 5 Ab Exercises with Fat-burning Element!

3 years ago
6

Doing these exercises alone won't help you to get rid of your belly fat. Getting a defined six-pack ab is all about getting down to a low body fat level + a certain level of muscularity (your abdominal muscles).

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This routine only works if you train and eat right consistently (frequently up to 5 times a week), make sure you train every other body part with other bodyweight exercises or weights training.

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