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![A Brief Overview of the Science Connecting Light, Sleep and Health](https://1a-1791.com/video/s8/6/c/2/U/S/c2USc.qR4e.1.jpg)
A Brief Overview of the Science Connecting Light, Sleep and Health
3 years ago
100
IPRGC
Sleep cycles
biohacking
Human Centric Lighting
circadian lighting
reduce fall risk
reduce risk of falling
healthy lighting for Seniors
healthyseniorlighting.com
reducing fall risk
Over 80% of the cells in your body are on a sleep wake (circadian) cycle. Light Spectrum controls those functions with very different outcomes depending on the type of light to which you are exposed. Bring natural outside light indoors and control your exposure to get on the natural cycle your body wants and needs for health and vitality.
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