How To Lose Weight in 2022

3 years ago
8
how to lose weigh lose weight fast best way to lose weight diets weight loss lean belly 3X weightloss weightlossjourney weightlosstransformation weightlossmotivation weightlossgoals

Click Here For The Easiest Way To Lose Weight: https://bit.ly/3otmRqm

Health authorities typically recommend losing about 1 to 2 pounds (0.5 to 0.9 kilo) per week, and many people seem to lose weight at about this rate.
1

Therefore, losing any more than 2 pounds (0.9 kilo) per week is considered “fast” weight loss. Yet for many people, that may not sound quick.

While losing 10 pounds (4.5 kilos) in a week may technically be possible for some — especially those who carry a lot of excess weight — it isn’t realistic for most of us.
Click Here For The Easiest Way To Lose Weight: https://bit.ly/3otmRqm

Loading comments...