Exercise Ball, Yoga Ball, Birthing Ball Chair, and Pregnancy Ball Exercises

3 years ago
25
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Benefits of Birth Ball, Yoga Ball, or Exercise Ball:

1. Assist in the process of giving birth
2. Speed up postnatal recovery
3. Health benefits of using as a ball chair:
to ease any pain and restore health from
Sciatica
Spinal issues
Leg problems
The exercise ball chair supports the spine and helps relieve any built-up tension.

Consult with Doctor for any health issue.

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