Chili Cook-Off
KETO In The Kitchen With Jasmine posts a Chili Cook-Off with Other Participants in their local area.
Ingredients:
3 garlic cloves, chopped
1 red onion, chopped
3 stalks of celery, chopped
1 pickled jalapeno, chopped
1 bell pepper, seeded and chopped
2 TBSP of Olive oil
2 cups vegetable broth
(1) 6oz. can of tomato paste
(1) 28oz. can diced Tomatoes
2 jars of Pace salsa (I use 1 mild, 1 medium)
1 lb. Ground turkey/beef
1/2 tsp Liquid smoke
1 tsp Sugar (or sweetener of your choice to make this KETO)
1 tsp Cocoa Powder
1 1/2 TBSP of Chili Powder
1 tsp each of salt and pepper
1 tsp each of Garlic and Onion Powder
1 tsp of Cumin
1 tsp of Oregano
1/4 tsp each of Red Pepper flakes
1/4 Cayenne (optional)
1 tsp of Coriander
1 tsp of Smoked Paprika
1 cup each of cooked, black and pinto beans
1. Chop the vegetables and the garlic and add to a pot on medium-high with 2 TBSP of Olive Oil.
2. Season with salt and pepper and saute until the vegetables are tender.
3. In a separate pot brown either turkey or ground beef in a pot with olive oil, chopped garlic (2 cloves), 1/2 tsp of salt, pepper 1/4 tsp of red pepper flakes and cayenne; 1 tsp each of garlic and onion powder; 1 tsp of cumin, coriander, smoked paprika, and oregano. Cook on medium-high until brown. If using ground turkey there is no need to drain it because ground turkey is lean. If using ground beef, drain the beef into a strainer.
4. Add sauteed vegetables to the cooked turkey. Mix together and then add 1 can of diced tomatoes, 2 jars of Pace Salsa (1 medium, 1 mild); 1 6oz jar of tomato paste. Stir to combine ingredients.
5. Next, add liquid smoke, 1 tsp of Stevia to taste in order to cut the bitterness and 1 tsp of Cocoa powder.
6. Add 1 cup each of cooked pinto and black beans to your pot. Stir, and turn down the burner to medium-low in order to simmer your ingredients.
5. Next, add
Recommended Toppings (Optional):
Spanish olives, sliced
Green onion
Sour cream
Chips
Cheese
Jalapeño peppers
Sliced Avocado
Cilantro
You can also add the chili and the toppings to a baked potato or baked sweet potato! :) Enjoy!
-
1:34:26
Kim Iversen
11 hours agoBioLab On Fire, People Are Underwater and Is Israel Our Greatest Ally or Greatest Threat?
87.7K268 -
8:49
Colion Noir
9 hours agoIs Carbon Fiber The Future of Carry Guns | Kimber R7 Carbon Compact
49.6K28 -
1:14:31
Donald Trump Jr.
17 hours agoOn Every Issue, the Left is Lying, Interviews with Ned Ryun & Dinesh D’Souza | TRIGGERED Ep.178
140K166 -
3:15:49
The Breanna Morello Show
17 hours agoMike Benz in Studio: Hillary Clinton & John Kerry Declare War on First Amendment | The Breanna Morello Show
81.3K41 -
1:54:42
Kimberly Guilfoyle
14 hours agoSave America: President Trump in Erie, PA- Replay September 29
111K47 -
59:12
Flyover Conservatives
1 day agoUN Power Grab… Are They Using Google to Control Dissent and Push Propaganda? - Alex Newman; Economic Update - Dr. Kirk Elliott | FOC Show
71.2K8 -
1:13:55
Abigail Joy
8 hours agoYou're Not Bullish Enough! - Human 1.0 w/ Abigail Joy - September 30 2024 - LIVE STREAM
56.8K4 -
14:35
China Uncensored
9 hours agoI Wasn’t Expecting THIS Would Turn China Against Xi Jinping
62.2K18 -
55:21
LFA TV
23 hours agoNetanyahu Understands War | Trumpet Daily 9.30.24 9PM EST
55.6K21 -
1:13:17
We Like Shooting
22 hours agoDouble Tap 377 (Gun Podcast)
43.5K