5 R Solutions for Everyday Living: A Series on Executive Functioning - Ep. 4: Rhythm and Routine

This is the fourth segment in a series about executive functioning (EF): our "5 R Solutions for Everyday Living." In this episode, we discuss how and why "Rhythm and Routine" helps alleviate problems with EF.

Individual Matters is a boutique psychology practice that specializes in comprehensive learning and neurodevelopmental evaluations. Dr. Katrina Katen, Psy.D., is a licensed psychologist, speaker and educator, and author of "The Ownership Yard." Andrew Katen is an educator and author.