5 Positive ways Can damage Your Mental Health

Generally, there is nothing wrong with having a sunny nature towards life. It's admirable to look at the cheerful side of things. Nevertheless, positivity must be sincere. Not an involuntary stance.

Toxic positivity can mask itself as well-meaning remarks or ideas like “You’ll get over it!” or “This too will pass!”. The believers in positivity make you feel like your feelings and emotion are undervalued. It naturally results in rejection, minimalization, or dissolution of true human understandings and passions. Want to learn how to spot the signs of toxic positivity? Watch along!