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
December 12 Day Challenge - Day 11
3 years ago
2
Joy and hope
gratitude
3gratitude affirmations
gratitude meditation
happiness
emotions of
emotions of love
appreciate you
appreciated
Day 11 Challenge-
Today we are finding Joy through Gratitude.
One of the best ways to move your mindset to a positive emotional state is by journaling an Appreciation or Gratitude Journal.
What do YOU appreciate?
Another powerful tool especially during this time of year.
Write at least a 300 work letter expressing gratitude to someone in your life (living) for whom you have gratitude.
Consider giving (sending)it to them.
May all of our hearts be filled with JOY!
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