Keto Curried Tofu Scramble :) :) :)

More info about the keto diet is in the link below
🔔🔔🔔
https://bit.ly/ketomodernway
https://bit.ly/ketoallabout

New cool products 🔍🔍🔍
========================

Okinawa fat belly tonic 🌿🍹🌿
🔔🔔🔔
https://bit.ly/okflatbel

Java burn ☕☕☕
🔔🔔🔔
https://bit.ly/Java_burn_site

Exipure
🔔🔔🔔
https://bit.ly/exipurecb

Preparation time: 5 minutes
Cooking time: 5 minutes
🍽 Servings: 1

Ingredients:
100g firm Tofu, crumbled
1 clove Garlic, minced
30g Red Bell Pepper, diced
15g Shallots, thinly sliced
1 Tbsp chopped Spring Onions
1 Tbsp Olive Oil
1 Tbsp Nutritional Yeast
2 tsp Curry Powder

Procedure:
1) Heat olive oil in a pan.
2) Add garlic, bell peppers, and shallots. Sautee until aromatic.
3) Add crumbled tofu and stir for 2-3 minutes.
4) Mix in curry powder and nutritional yeast.
5) Season as needed with salt and pepper.
6) Top with spring onions and serve.

➡️ Nutritional Information:
Energy - 234 kcal
Protein - 10g (14%)
Fat - 19g (71%)
Carbohydrates - 9g (15%)
Fiber - 3.4g