Fix Your Bench Press

2 years ago
8

How much you bench O!? The age old question everyone gets asked as soon as they are taking training seriously. Well in this video I go over 3 of the biggest mistakes I see and how to fix them!

All referenced material in this video are on my Youtube channel if you wish to go find it!

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IG - Field_strength_and_athletics
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Website - www.fieldstrengthathletics.com

music by Death Metal Kyle find him at www.twitch.tv/deathmetalkyle

For Heavy Lifters by Heavy Lifters

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