SuperFast SuperFit: Narrow "Grip" Dumbbell Bench Press
For this SuperFast SuperFit resistance workout, M. David Peterson demonstrates the proper way to lift weights from the floor and then performs a narrow "grip" dumbbell bench press exercise. All while working out in the fasted state.
Learn more about superfasting in the ebook, "SuperFast: Fasting for SuperHealth," by M. David Peterson
https://www.kobo.com/ca/en/ebook/superfast-5
Be our friend and join our community at SuperFast SuperFit and M. David Peterson:
Website: https://www.superfastsuperfit.com
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Rumble: https://rumble.com/c/c-1235913
MeWe: https://mewe.com/i/markpeterson5
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